my healing journey

I started my healing journey about a year ago after a break-up that started to define who I was. I started to notice that I was losing myself, which motivated me to seek out help from a coach.

While working with my coach, I learned about growth mindset, holistic health practices, and intentional living. Within a matter of months, I noticed that my outlook on life had completely changed for the better. That's when I realized I wanted to be that light in someone else's life.

I have really become interested in gut-health and growth mindset. I am proud to say this pushed me to become a Level 1 Certified Integrative Health Practitioner, and I am currently working towards my Level 2 Certification!

Thank you for joining me, as I am beyond excited to start sharing what I have learned to help others in their healing journey!